Why Traditional Diets Keep Failing You
In every other area of your life, you invest in expertise. You hire professionals. You seek mastery, not mediocrity.
Yet with your metabolism - arguably your most important daily operating system - you've been relying on generic apps, cookie-cutter meal plans, and one-size-fits-all advice designed for the masses.
But here's what frustrates you: you don't actually understand what's happening inside your body. Why does weight fluctuate 2kg overnight? Why are you ravenous some days and satisfied others? Why do the same foods produce different results at different times?
You don't know why your body responds the way it does. You don't understand the hormonal signals, the metabolic patterns, the cause and effect. So you're perpetually dependent on someone else's rules instead of your own understanding.
You're trapped in an endless cycle of restriction and confusion.
You deserve the same level of personalized expertise for your health that you demand elsewhere.